How long between crab and milk

The reason why crabs are so popular among people is because of their delicious taste, but we should not forget that due to the nature of crabs themselves, crabs are incompatible with many foods. For example, crabs and milk cannot be eaten together because the tannic acid contained in crabs will affect the body's absorption of calcium in milk. So how long should you wait before drinking milk after eating crabs?

Can crab and milk be eaten together?

Steamed crabs taste good, but they are not so good when eaten with milk. Many people like to eat crabs, mainly because crabs taste delicious. The main components of milk are protein and calcium, while crabs are mainly composed of protein, fat, vitamins, multiple amino acids, and mineral elements such as calcium, phosphorus, and iron. The two ingredients do not conflict with each other and can be eaten together in moderation, but don't eat them in excess!

Crabs and milk are still cold foods, and can still cause diarrhea problems. Crabs are cold, and milk is neutral and slightly cold. Excessive consumption can easily cause irritation to the stomach and intestines, causing symptoms of physical discomfort such as stomach pain and diarrhea.

How long can crab and milk be eaten?

Generally, 3 hours is the best time to wait for digestion, and it is also the time that can release the taste of food well. Crabs are rich in protein and fat, which are generally broken down by the action of pepsin. The digestion time is relatively long. It is recommended to drink milk after 3-4 hours.

Crabs and milk are still favorites of many people. Cold foods still have bad effects on the body. Drink more hot water. Drinking more hot water can not only replenish water for the body, but also help the digestion and absorption of milk and crabs in the body, thereby relieving physical discomfort.