How to make egg and ham fried rice

Health is more precious than anything else. If you lose your health, no matter how much you have, it will be meaningless. A reasonable diet is an important guarantee for health. Egg and ham fried rice is easy to make, and the ingredients are everywhere in our lives. It is especially suitable for busy office workers.

1. Prepare ingredients: dice cucumber, ham and carrot. Dice ginger and green onion

2. Beat the eggs

3. Add oil to a hot pan, pour in the eggs, stir with chopsticks and remove from heat.

4. There is oil in the pan, add ginger and stir-fry until fragrant.

5. Add diced garlic and stir fry for one minute.

6. Add rice and stir fry

7. Add salt, pepper and appropriate amount of light soy sauce, stir-fry evenly, then add chopped green onion. Turn off the heat

8. Serve

Even children as young as 6 or 7 can learn how to make egg and ham fried rice, so do you understand? However, you must consume it in moderation, or those who are taking medication should not eat this kind of food. Eating properly will make you healthier and healthier.