Spicy vegetarian ham is rich in protein, vitamin E and various minerals, and has a relatively high nutritional value. It is also convenient to use when making dishes. There are many ways to make spicy vegetarian ham. You can prepare an appropriate amount of vegetarian ham, eggs and soybean powder, and then prepare some appropriate seasonings to make delicious crispy and yellow vegetarian ham. How to make spicy ham Raw materials Main ingredients: 400 grams of vegetarian ham Auxiliary ingredients: 20 grams of eggs, 100 grams of soybean powder Seasoning: 5 grams of pepper powder, 5 grams of salt, 5 grams of white sugar, 100 grams of vegetable oil, 10 grams of sweet bean sauce, 25 grams of chili oil Cooking method 1. Cut the vegetarian ham into 2 cm square pieces, add eggs, salt and dry bean powder to make egg batter 2. Stir-fry the salt until fragrant, add pepper powder, sweet bean sauce, white sugar and red oil to make a sauce 3. Heat the wok, pour in vegetable oil, heat to 70% hot, roll the vegetarian ham pieces in the egg batter, fry them one by one in the wok until golden and crispy, then remove them and serve them on a plate, and serve with the sauce dish. Method 2 Main ingredients: 400 grams of vegetarian ham. Auxiliary ingredients: 20 grams of eggs, 100 grams of soybean powder. Seasoning: 5 grams of pepper powder, 5 grams of salt, 5 grams of white sugar, 100 grams of vegetable oil, 10 grams of sweet bean sauce, 25 grams of chili oil. Method of making spicy vegetarian ham: 1. Cut the vegetarian ham into 2 cm square pieces, and mix eggs, salt and dry fine bean powder into egg paste; 2. Stir-fry salt until fragrant, add pepper powder, sweet bean sauce, white sugar and red oil to make a sauce; 3. Heat the wok, pour in vegetable oil, heat to 70% hot, roll the vegetarian ham pieces in the egg paste, fry them one by one in the wok until golden and crispy, then remove them from the plate and serve with the sauce. Food incompatibility: Eggs: Eating them with goose meat will damage the spleen and stomach; eating them with rabbit meat or persimmon will cause diarrhea; and they should not be eaten with turtle, carp, soy milk or tea.Recipe Nutrition They are also rich in DHA, lecithin and yolk, which are beneficial to the nervous system and body development, can improve brain function, memory, and promote liver cell regeneration; eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects; eggs are sweet and neutral in nature; they have the effects of nourishing the heart and calming the nerves, replenishing blood, nourishing yin and moistening dryness. Soybean powder: Soybean powder is rich in nutrients and has the effects of enhancing the body's immune function, preventing vascular sclerosis, promoting bone development, preventing osteoporosis, treating iron deficiency anemia, lowering blood sugar and lipids. |
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