How to make green pepper spicy chicken nuggets?

Green pepper and spicy chicken nuggets are a famous dish in Guizhou. Not only is it spicy but it is also very nutritious. More importantly, it goes well with rice, so it is loved by people. In fact, the method of making green pepper and spicy chicken nuggets is very simple. It only requires the following 4 steps to complete it. Friends who want to eat it can make it at home.

1. Ingredients

The main ingredients are chicken breast and green pepper, and the auxiliary ingredients are pepper, salt, ginger, garlic, bean paste, chili and starch.

2. Practice

1. Wash and cut the chicken into pieces, put it in a bowl and add a little starch, salt, bean paste and pepper. Marinate the ingredients first so that they can be seasoned.

2. Wash and cut the peppers, pour them into a hot pot, and stir-fry to remove excess moisture from the fresh peppers.

3. Then pour oil into the pot. Clear oil is best. Chicken does not absorb as much oil as pork, so if you don’t like greasy food, remember the amount of oil.

4. After the raw smell of oil is removed, add peppercorns, fine garlic slices, ginger slices, and bean paste. After frying until fragrant, pour in the chicken pieces and stir-fry over high heat. When it is half cooked, add salt and chicken essence, stir-fry for a while, pour in chili peppers, and add MSG when it is almost cooked.

3. The efficacy and function of green pepper

1. Relieve fatigue

Green peppers play the important role of eliminating fatigue. They also contain vitamin P which can promote the absorption of vitamin C. Even if heated, vitamin C will not be lost.

2. Antipyretic and analgesic

Chili pepper is pungent and warm, and can lower body temperature by inducing sweating and relieve muscle pain, so it has a strong antipyretic and analgesic effect.

3. Increase appetite and help digestion

Vitamin P can also strengthen capillaries and prevent the occurrence of diseases such as arteriosclerosis and gastric ulcers. Green peppers contain fragrant and spicy capsaicin, which can stimulate appetite and aid digestion.

4. Purify the blood

The green part of green pepper comes from chlorophyll, which can prevent the absorption of excess cholesterol in the intestines and actively reduce cholesterol and excrete it from the body, thereby achieving the effect of purifying the blood.