It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make exquisite scallops. 1.1 Prepare some ingredients: black pepper or colorful pepper, onion, egg, a bright cream, flour 2.2 A box of frozen scallops bought from the supermarket. After thawing in cold water 3.1 Add appropriate amount of pepper 4.2 Melt some butter in a pan and sauté onion until fragrant 5. Add flour and salt to the fried paste and mix well. 6. Finally, add an egg and mix well. The ingredients on the scallops are ready. 7. Put the fried ingredients on the scallops and bake in the oven for about 15 minutes. In fact, it would be good if you bake it for 10 minutes, but the scallops release more water and are moist, and the baby likes them drier, so I baked them for a while longer. I did it again, and this time I took the scallops out of the shells in advance, blanched them with water, and put them back in the shells, and they baked very quickly. If you want to eat well, ingredients are very important. Today the editor will introduce to you the method of selecting ingredients for exquisite scallops. You must pay attention to the method. If you are interested, go home and buy the ingredients to try making it. |
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