What soup can be made with dried oysters?

In addition to being stir-fried, dried oysters can also be used to make soup. Oyster soup is delicious and nutritious. The relatively sweet taste and rich nutrients of dried oysters will be retained in the soup. People who drink it regularly can satisfy the needs of their taste buds while also replenishing various nutrients for the human body. Many people like to eat dried oysters soup. The method is relatively simple and you can learn it once, which can satisfy the needs of foodies. What kind of soup can be made with dried oysters? Let’s take a look at it next.

1. Crucian carp soup with dried oysters

1. Materials

Dried oysters, crucian carp, tofu, Shaoxing wine, ginger, onions, chicken broth, soy sauce, and green vegetable leaves.

2. Steps

01. Remove the scales, gills and internal organs of the crucian carp and wash it; cut the tofu into 4 cm long and 3 cm wide pieces; slice the ginger, cut the green onion into flowers, and wash the green vegetable leaves.

02. Apply soy sauce, salt and Shaoxing wine on the fish. Put the crucian carp into a stew pot, add chicken soup, ginger, green onion and dried oysters, bring to a boil, add tofu, simmer for 30 minutes, then add green vegetable leaves.

2. Dried Oysters and Pork Shank Soup

1. Materials

50g dried oysters, 400g pork leg, 15g dried white fungus, 20g almonds, 3g tangerine peel, 5g ginger, a little green onion, a little salt

2. Steps

01. Soak the dried oysters in clean water until soft and clean; wash the green onion and ginger, cut the green onion into sections and the ginger into slices.

02. Add water to the pot and bring it to a boil. Add dried oysters, ginger and scallions. Cover and cook for half an hour to remove the fishy smell. Shovel out and discard the ginger and scallions.

03. Soak the Tremella in clean water until it expands, then wash it. Put water in a pot and bring it to a boil. Put the Tremella into the boiling water and cook for 5 minutes. Remove from the pot, rinse with cold water and drain.

04. Put the pork leg into boiling water and cook for 5 minutes, then take it out and wash it.

05. Soak the tangerine peel until soft, scrape out the pulp and wash it. Boil almonds in boiling water for 5 minutes, peel and wash.

06. Put appropriate amount of water into the pot and bring to a boil. Add dried oysters, pork leg, almonds, tangerine peel and white fungus and bring to a boil over high heat.

3. The efficacy of oyster soup

Dried oysters contain 45-57% protein, 7-11% fat, 19-38% glycogen, and are also rich in vitamins and iodine. The efficacy of dried oyster soup lies in the nutritional components of the dried oysters themselves. In autumn and winter, it is best to drink soup for dietary supplements. The most recommended one is dried oyster soup. Although dried oysters are seafood made from fresh oysters, their taste and nutritional value are not inferior to other seafood when used to make soup. So what are the benefits of dried oyster soup to the human body? Let’s take a look at the benefits of dried oyster soup!

1. Lipid-lowering: Dried oysters can lower blood lipids in patients with hyperlipidemia. It is not only beneficial to the secretion and utilization of insulin, but also can inhibit the growth of malignant tumors.

2. Liver protection: The rich taurine contained in dried oysters has obvious liver-protecting and choleretic effects, and is a good medicine for preventing and treating intrahepatic cholestasis during pregnancy.

3. Calcium Supplementation: Dried oysters are rich in phosphorus. Since calcium needs the help of phosphorus when it is absorbed by the body, it is beneficial to the absorption of calcium.

4. Blood tonic: Dried oysters contain vitamin B12, which is lacking in general food and has the function of activating hematopoietic function.

5. Detoxification: The amino acids contained in dried oysters have a detoxifying effect and can remove toxic substances from the body. The aminoethanesulfonic acid in them can lower blood cholesterol concentration and thus prevent arteriosclerosis.