Can I eat sweet potatoes if I have stomach pain?

Many people often suffer from stomach pain. In fact, stomach pain can indeed cause great stress to the human body. People with stomach pain usually have loss of appetite, indigestion, and dare not eat casually. In fact, if you have stomach pain occasionally, you can use painkillers, or some medicines to relieve gastrointestinal diseases. You can drink some sweet potato porridge appropriately, and pay attention to warming the stomach to relieve stomach pain.

1. Six measures to quickly improve your stomach

(1) Eliminate the cause of the disease, rest in bed, and stop taking any food or medicine that may irritate the stomach. If appropriate, short-term fasting should be implemented, and then an easily digestible, light, low-residue liquid diet should be given to help the stomach rest and the injury heal.

(2) Encourage drinking water. Since patients lose too much water due to vomiting and diarrhea, they should drink as much water as possible to replenish the lost water. It is better to use sugar and salt water (made by adding a small amount of sugar and salt to boiled water). Do not drink beverages high in sugar to avoid excessive acid production and aggravate abdominal pain. Patients with frequent vomiting can drink a small amount of water (about 50 ml) after each vomiting, and drink it multiple times to avoid vomiting. .

(3) Pain relief. Belladonna tablets, atropine, 654-2 and other drugs can be used. You can also apply local hot compress to the abdomen to relieve pain (not necessary for those with gastric bleeding).

(4) For patients with diarrhea and fever, antibacterial drugs such as berberine and norfloxacin can be used appropriately. It is generally not used by patients with mild conditions to avoid further irritation to the stomach.

(5) If the vomiting and diarrhea are severe and dehydration is obvious, the patient should be sent to the hospital for intravenous infusion treatment in time, and generally recover quickly within 1-2 days.

(6) Prevention is the priority. Drink in moderation, avoid overeating, and use with caution or not use drugs that can easily damage the gastric mucosa. Acute simple gastritis must be treated promptly and recurrence must be prevented after recovery to prevent it from turning into chronic gastritis and becoming unrecoverable.

Silver carp: used to relieve stomach pain, often used to treat weak spleen and stomach.

It is especially suitable for stomach pain caused by cold or chronic gastritis caused by indigestion.

Hairtail: nourishes the five internal organs, dispels wind, and kills insects. It is especially suitable for weak spleen and stomach and indigestion.

Bighead carp: It has the effects of warming the stomach, replenishing deficiency, resolving phlegm and relieving asthma. People with weak constitutions are best to eat more bighead carp heads, which can warm the stomach and treat tinnitus and dizziness.

Dog meat: It is warm in nature and sweet in taste. It has the effects of calming the five internal organs, warming the kidneys and strengthening yang. It is good at treating diseases caused by spleen and stomach deficiency and cold. Eating dog meat regularly in winter can help keep warm for people with cold feet, back pain, and weak constitutions.

Lamb: It is sweet and warm in nature, rich in fat, protein, carbohydrates, inorganic salts, calcium, phosphorus, iron and other nutrients necessary for the human body. It is often used by people as a good product for keeping warm in winter and for strengthening the yang. It has the effects of warming the middle and replenishing kidney deficiency, appetizing and strengthening the spleen, keeping out the cold and removing dampness.

Shrimp: Very suitable for people who are afraid of cold due to kidney deficiency in winter. Because it is rich in protein, carbohydrates, fat, calcium, phosphorus, iron and other ingredients, it has the effects of nourishing the kidney and strengthening yang, nourishing yin and strengthening the stomach, and unblocking blood vessels.

Walnut: It contains 40-50% fat, most of which is unsaturated fatty acids, which have the effect of lowering cholesterol and preventing arteriosclerosis and high blood pressure.

Walnut kernels are also rich in phospholipids and vitamin E, which have the effects of enhancing cell activity, promoting hematopoietic function, and increasing appetite. These are all very beneficial to improving physical health and resisting the cold.