If we want to reduce the occurrence of diseases, we should not always eat out in restaurants. After all, restaurant dishes contain more seasonings and the ingredients may not be hygienic. Cooking by ourselves is relatively healthier. The method of making chicken soup with wolfberry and longan is very simple and can also help promote health. 1. Ingredients: chicken (chopped into large pieces), red dates, wolfberries, longans, ginger 2. Blanch the chicken 3. Rinse the chicken in cold water 4. Wash and clean red dates (pitted), wolfberry, longan, ginger (peeled and sliced) 5. Put all the ingredients into the inner pot and add appropriate amount of water. 6. Bring to a boil over high heat and simmer over low heat for 1-2 hours 7. Add salt and drink. 8. Finished product: Chinese wolfberry and longan chicken soup Chicken soup with wolfberry and longan is a simple home-cooked dish suitable for beginners. When you are alone, making such a simple dish will not make people feel casual. |
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