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China • Meat

Stir-fried beef tenderloin

Stir-fried beef tenderloin recipe with pictures, 10 steps in total. Prepare the ingredients.

Savory
Prep—
Cook—
Servings—
Stir-fried beef tenderloin
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Prepare materials

    Step 1
  2. 02

    Step 2

    Wash and chop the vegetables and arrange them on a plate.

    Step 2
  3. 03

    Step 3

    Slice the beef, add ginger, garlic, cornstarch, and water, mix well, then add sunflower oil, Sichuan peppercorn oil, and fermented broad bean paste (this step of adding cornstarch and mixing well before adding other seasonings is very important when marinating tender meat). Marinate for about 15 minutes.

    Step 3
  4. 04

    Step 4

    Add the marinated beef after the oil in the wok starts to smoke.

    Step 4
  5. 05

    Step 5

    Quickly remove the stir-fried vegetables from the pan and add some oyster sauce and light soy sauce. Stir-frying for too long will make them tough, so this step is crucial.

    Step 5
  6. 06

    Step 6

    Stir-fry vegetables in the oil used to stir-fry the beef.

    Step 6
  7. 07

    Step 7

    Add the beef tenderloin after the vegetables change color. Don't overcook the vegetables, or they will release water. Adding beef after the vegetables have released water will result in a less flavorful dish.

    Step 7
  8. 08

    Step 8

    Stir-fry evenly, add salt, and remove from heat.

    Step 8
  9. 09

    Step 9

    Remove from heat and plate

    Step 9
  10. 10

    Step 10

    The delicious and tender beef tenderloin was a success! My baby and I love it. I cook beef tenderloin for my child once or twice a week.

    Step 10

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv