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China • Seafood

Braised Tongue Sole

Braised tongue sole recipe with pictures, 10 steps in total. Remove the scales from the tongue sole.

Savory
Prep—
Cook—
Servings—
Braised Tongue Sole
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Remove scales from tongue sole

    Step 1
  2. 02

    Step 2

    Remove the internal organs and gills and clean thoroughly.

    Step 2
  3. 03

    Step 3

    Marinate the fish with salt, ginger powder, and scallions for fifteen minutes.

    Step 3
  4. 04

    Step 4

    Coat the fish with a layer of cornstarch

    Step 4
  5. 05

    Step 5

    Heat oil in a pan, add garlic and sauté until fragrant, then add the fish and pan-fry briefly.

    Step 5
  6. 06

    Step 6

    Add a suitable amount of dark soy sauce and a little light soy sauce for seasoning.

    Step 6
  7. 07

    Step 7

    Add about half a pot of water and simmer the fish.

    Step 7
  8. 08

    Step 8

    Once the sauce has reduced slightly, add a suitable amount of white sugar to taste.

    Step 8
  9. 09

    Step 9

    Once the sauce has reduced and the flavors have melded, it's ready to serve.

    Step 9
  10. 10

    Step 10

    Garnish with toasted white sesame seeds and shredded scallions, and a delicious and nutritious tongue sole dish is ready.

    Step 10

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv