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China • Seafood

Winter melon and tomato fish

Winter melon and tomato fish recipe, 18 steps in total. Prepare the ingredients.

Savory
Prep—
Cook—
Servings—
Winter melon and tomato fish
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Prepare the ingredients

    Step 1
  2. 02

    Step 2

    Peel the winter melon and cut it into roughly square-sized pieces.

    Step 2
  3. 03

    Step 3

    Peel and slice the garlic.

    Step 3
  4. 04

    Step 4

    Peel and chop the tomatoes.

    Step 4
  5. 05

    Step 5

    Wash the fish fillets and pour in an appropriate amount of cooking wine, then stir well.

    Step 5
  6. 06

    Step 6

    Pour an appropriate amount of vegetable oil into a wok and heat it until it's about 70% hot. Sauté the garlic until fragrant.

    Step 6
  7. 07

    Step 7

    Add the tomatoes and stir-fry.

    Step 7
  8. 08

    Step 8

    Stir-fry until tomato juice is released.

    Step 8
  9. 09

    Step 9

    Add the winter melon and stir-fry.

    Step 9
  10. 10

    Step 10

    Stir-fry until the winter melon and tomatoes are well combined.

    Step 10
  11. 11

    Step 11

    Add an appropriate amount of water

    Step 11
  12. 12

    Step 12

    When the winter melon is 90% cooked, add an appropriate amount of salt.

    Step 12
  13. 13

    Step 13

    Add fish meat

    Step 13
  14. 14

    Step 14

    Once the fish is cooked, turn off the heat.

    Step 14
  15. 15

    Step 15

    Pour into a bowl

    Step 15
  16. 16

    Step 16

    The winter melon and tomato fish dish is ready to be served!

    Step 16
  17. 17

    Step 17

    Let's eat together!

    Step 17
  18. 18

    Step 18

    Finished product image

    Step 18

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv