Poria and Pork Bone Soup for Removing Dampness

Method

1. 01

   Step 1

   Clean the pork spine with water;

   

2. 02

   Step 2

   Pour in an appropriate amount of cooking wine, a little salt, and white pepper powder and marinate 10 to 15 minutes;

   

3. 03

   Step 3

   Boil water in a pot and add pork spine bones to remove blood;

   

4. 04

   Step 4

   After about 3 minutes, remove the fish and rinse off the scum.

   

5. 05

   Step 5

   Prepare Job's tears, goji berries, garlic, ginger, scallions, angelica root, longan, poria cocos, fox nuts, red dates, and rock sugar;

   

6. 06

   Step 6

   Place the pork spine and other ingredients into a clay pot, fill it with water (do not add the barley yet, soak it for half an hour first);

   

7. 07

   Step 7

   Wash and peel the Chinese yam, then cut it into small pieces;

   

8. 08

   Step 8

   Slice the carrot and set aside (the small piece left over from before);

   

9. 09

   Step 9

   Bring to a boil over high heat, simmer for half an hour, add salt, and then add barley and carrots (the chestnuts were also bought beforehand, so I just added a few at random).

   

10. 10

    Step 10

    After 20 minutes, turn to low heat and simmer for 1 hour (add the yam during this time), then remove from the pot;