Nutritious and delicious weight loss meals

Method

1. 01

   Step 1

   Prepare ingredients

   

2. 02

   Step 2

   Make a shallow cut with the back of a knife and give the chicken breast a "spa" treatment.

   

3. 03

   Step 3

   After slicing, place them in a bowl, add a little salt, cooking wine, oyster sauce, and black pepper, and marinate 10 minutes.

   

4. 04

   Step 4

   Then wash the cherry tomatoes and cut them in half, wash the cucumber and slice it, peel and slice the avocado and arrange them on a plate. Put water in a pot, add the chopped broccoli and eggs and cook until done.

   

5. 05

   Step 5

   Heat a small amount of olive oil in a frying pan, then add the chicken breast.

   

6. 06

   Step 6

   Arrange the chicken breast on a plate, cut the eggs in half and arrange them on a plate, then drain and arrange the broccoli on a plate.