Stir-fried mustard greens with minced garlic

Method

1. 01

   Step 1

   Prepare cleaned mustard greens

   

2. 02

   Step 2

   Peel the vegetable skin clean.

   

3. 03

   Step 3

   Cut into strips

   

4. 04

   Step 4

   10 grams of garlic

   

5. 05

   Step 5

   minced garlic

   

6. 06

   Step 6

   Put an appropriate amount of water in the pot

   

7. 07

   Step 7

   Boil water and add a small amount of salt.

   

8. 08

   Step 8

   Pour the mustard seeds into the water.

   

9. 09

   Step 9

   Blanch for 30 seconds and remove.

   

10. 10

    Step 10

    Rinse the broom mustard greens with cold water after rinsing them out, then drain them.

    

11. 11

    Step 11

    Heat oil in a pan, add minced garlic and sauté until fragrant.

    

12. 12

    Step 12

    Add mustard greens and stir-fry.

    

13. 13

    Step 13

    Adjust the seasoning, add light soy sauce and stir-fry evenly.

    

14. 14

    Step 14

    Add 50 ml of water

    

15. 15

    Step 15

    Cover and cook 30 seconds

    

16. 16

    Step 16

    Finally, add a pinch of salt to taste.

    

17. 17

    Step 17

    Garnish the plate with leafy greens

    

18. 18

    Step 18

    The delicious dish is ready.