Lily and pear soup promotes appetite

Method

1. 01

   Step 1

   Prepare all ingredients

   

2. 02

   Step 2

   Wash the lily bulbs and barley, and soak them 15 minutes. If you prefer a softer, more glutinous texture, you can wash and soak the barley for 1 hour in advance.

   

3. 03

   Step 3

   Peel and chop the pears. If you can't use them immediately after chopping, soak the pears in water to prevent surface oxidation.

   

4. 04

   Step 4

   Place all ingredients into a stew pot and add 300 ml of water.

   

5. 05

   Step 5

   Simmer for 1.5 hours, then add sugar.