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China • Seafood
Crispy Sole Fish
Crispy Fried Sole Fillet Recipe (with Pictures, 9 Steps) Prepare the sole fillet and allow it to thaw naturally.
Prep—
Cook—
Servings—

Method
- 01
Step 1
Prepare the sole fillet to thaw naturally.

- 02
Step 2
Cut into sections, add salt, cooking wine, pepper, and shredded scallions and ginger, and marinate for about an hour.

- 03
Step 3
Remove the scallion and ginger strips from the marinated fish, and first coat it with cornstarch.

- 04
Step 4
Dip in egg wash again

- 05
Step 5
Finally, dip it in breadcrumbs.

- 06
Step 6
Pour plenty of oil into the pan, and when the oil is about 50-60% hot, add the fish pieces and fry over medium-low heat throughout.

- 07
Step 7
Fry until set and change color, then flip and fry the other side.

- 08
Step 8
Fry until golden brown, then remove and plate.

- 09
Step 9
You can eat it with some ketchup.

Nutrition
Nutrition has not been calculated for this recipe.
Source: User-provided xiangha.csv