Stir-fried cauliflower with tomatoes
Here's a step 8 -step guide to making stir-fried cauliflower with tomatoes, complete with pictures. First, prepare the cauliflower by picking out the florets, breaking them into small pieces, cutting off the root, washing them, blanching them, draining them, and setting them aside.
Method
- 01
Step 1
Select the cauliflower, break it into small florets, cut off the root, wash it, blanch it, drain it, and set it aside.
- 02
Step 2
Wash several tomatoes, blanch them in boiling water, then peel them easily and cut them into small pieces. Next, chop some scallions.
- 03
Step 3
Heat oil in a pan, add chopped green onions, and sauté until fragrant.
- 04
Step 4
When the chopped green onions turn almost golden brown, add the tomatoes and stir-fry.
- 05
Step 5
Add salt, chicken powder, and a little sugar, and continue to stir-fry evenly.
- 06
Step 6
Continue stir-frying until the tomatoes no longer hold their shape.
- 07
Step 7
Add the cauliflower and stir-fry for another two minutes. At this point, the flavors of the cauliflower and tomatoes will blend together. Thicken the sauce slightly with cornstarch, and the tomato sauce will easily coat the cauliflower, enhancing both its appearance and taste.
- 08
Step 8
Remove from heat and plate. This simple home-style dish has remained popular for a long time because it's sweet and sour, goes well with rice, is economical, and has high nutritional value. It can beautify the skin, fight cancer, delay aging, and enhance appetite... the benefits are numerous.
Nutrition
Nutrition has not been calculated for this recipe.