Red Date and Lotus Seed Pork Rib Soup

Method

1. 01

   Step 1

   Prepare pork ribs, red dates, lotus seeds, and goji berries.

   

2. 02

   Step 2

   Soak red dates and lotus seeds in water for a few minutes, then rinse them clean.

   

3. 03

   Step 3

   Soak the pork ribs in water to remove the blood, then rinse them clean.

   

4. 04

   Step 4

   Bring water to a boil in a pot, add the pork ribs to the cold water, along with scallions, ginger, and cooking wine. Blanch for a few minutes, then remove and rinse thoroughly under running water.

   

5. 05

   Step 5

   Put the pork ribs, red dates, and lotus seeds into the pressure cooker.

   

6. 06

   Step 6

   Soak goji berries in water for ten minutes, then rinse them clean.

   

7. 07

   Step 7

   Put the goji berries back into the pressure cooker, add enough water, close the lid tightly, bring to a boil over high heat, then simmer over medium heat for 20 minutes.

   

8. 08

   Step 8

   Once the pressure cooker has released all the pressure, add one teaspoon of salt, stir well, and sprinkle with chopped green onions.