Can babies eat beef?

After the baby is born, his diet is controlled by the parents. First-time parents should note that normal milk powder preparation only requires water of about 45 degrees. This way the milk powder can not only ensure nutrition but also can be drunk immediately. In addition, complementary foods can be added to babies at around six months old. The most commonly used complementary food is baby rice cereal. At around eight months old, the baby can eat some salt-free meat, such as chicken, beef, etc., but the amount should not be too much, and it must be cooked thoroughly, otherwise it will cause food accumulation in the baby.

There are some things to pay attention to when it comes to adding meat to baby's complementary food! Adding it too early or too late will make the baby unable to get enough nutrition! Meat can supplement the baby with a large amount of iron and protein. Generally speaking, meat can be added when the baby is seven months old, but it also depends on the baby's development and the degree of gastrointestinal digestion.

How old can babies eat meat?

Starting from seven months, 50 grams of meat, poultry and fish are needed every day, and it is suitable to add meat puree at this time.

Starting from ten to twelve months, the baby should be fed 50 grams of meat, poultry and fish every day. It is also suitable to add diced meat or small pieces of meat at this time.

From one to two years old, they need 50 to 75 grams of meat, poultry and fish every day. At this time, you can start giving them some sausages, meatballs and shredded meat.

For children aged two to three years old, they need 50 to 70 grams of meat, poultry, fish and eggs every day.

Meat-eating diet for babies

birds

1. Chicken can be paired with mushrooms or yam. If paired with fungi, it not only produces a delicious taste, but also has complementary nutrients; if paired with yam, it is beneficial to digestion and can also effectively relieve symptoms such as sore throat and cough.

2. Duck meat can be paired with taro. Taro is rich in folic acid, which, when combined with the vitamin B12 in duck meat, is an important nutrient for hematopoiesis, can prevent baby anemia and promote baby's growth and development!

Livestock

1. Pork can be paired with cabbage or garlic.

2. Beef can be served with tomatoes or potatoes. The iron content in beef is very high. When it meets tomatoes rich in lycopene and vitamin C, the iron in beef can be better absorbed by our body.

Potatoes contain crude fiber, which sometimes irritates the baby's gastric mucosa, while beef contains folic acid, which can protect the gastric mucosa, so it is perfect to eat these two together.

3. Lamb can be paired with carrots or winter melon.

Seafood

1. Fish can be paired with tofu. Tofu is high in vitamin D, and fish is rich in vitamin D, which can promote calcium absorption very well.

2. Shrimp can be served with rapeseed or eggs. Rapeseed can better promote the absorption of calcium in shrimp meat; if paired with eggs, the most classic way is steamed eggs with shrimp, this combination can well promote the absorption of magnesium.

Precautions

The digestive ability of babies is relatively weak, so the amount of meat, poultry and fish and the addition of each characteristic must be continued for a period of time and in a certain amount every day so that the baby can slowly adapt.