Skin jelly has extremely high nutritional value. It is rich in collagen protein and is one of the dietary therapy methods for beauty lovers to maintain their skin and hair. The taste of cold skin jelly is also super good, smooth and tender, leaving an endless aftertaste. It is a delicious snack that is suitable for all ages and can be eaten all year round. Although it is a bit troublesome to make your own jelly, not only can you make it according to your own taste, it is also more hygienic than the ones sold by the store, and you can eat it with more confidence. Materials Main ingredients: 2 pieces of pig skin, 200 ml water Accessories: 1 tablespoon green onion, 1 teaspoon garlic, 1 tablespoon ginger, 1 teaspoon salt, 1 teaspoon soy sauce, 1 teaspoon red oil, 1 teaspoon chili oil, 1 teaspoon Lao Gan Ma black bean How to make cold jelly 1. Wash the pig skin, blanch it and let it cool, scrape off the subcutaneous fat, rinse it with water, and cut it into thin strips 2. Put it in a large bowl, add a few slices of ginger, add appropriate amount of water, put it in an electric stew pot, stew it overnight on low heat, take it out and let it cool 3. Pour the soup and the pig skin into a fresh-keeping box, pick out the ginger slices, cover the lid, put it in the refrigerator until it solidifies, take it out, use a rubber spatula to make a circle along the inner wall, add scallion shreds, and it is ready. 4. Cut out the slices. Cut the green onion into shreds and mince the ginger and garlic. Use salt, soy sauce, red oil, chili oil and Lao Gan Ma fermented black beans to make the sauce. Sprinkle the minced ginger and garlic on the jelly on the plate and pour the sauce on it. Cooking Tips 1. The fat on the pig skin must be scraped off, so that the jelly made will be crystal clear; 2. If there is hair on the pig skin, remove it cleanly. Nutritional Value Pig skin contains a large amount of collagen protein, which can be converted into gelatin during the cooking process. Gelatin has a reticular spatial structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological functions and the water storage function of skin tissue cells, so that the cells are moisturized and keep moist, prevent premature wrinkles on the skin, and delay the aging process of the skin. |
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