How to make scrambled eggs with chili peppers and ham?

Hot pepper is also a kind of pepper. It is called hot pepper because it is slender and has a pointed head. Most chili peppers are quite spicy, so those who can’t tolerate spicy food should eat less. Of course, the rich nutrients contained in peppers can help people prevent and treat some diseases, especially large peppers, which can also effectively prevent cancer. So, what is the recipe for scrambled eggs with hot peppers and ham?

Scrambled eggs with hot peppers, ham and chili peppers is a very popular Shandong-style stir-fry dish, which has the characteristics of fresh flavor, rich taste, comprehensive nutrition and is suitable for all ages. The recipe for scrambled eggs with chili peppers, ham and garlic is very simple. Just pay attention to the cooking temperature.

Ingredients

Hot peppers, ham, and eggs.

Salt, chicken powder, cooking oil.

Preparation method

1. Crack the eggs and add chicken powder and mix well.

2. Dice the hot peppers and ham and set aside.

3. Heat oil in a pan, add chili peppers and ham and stir-fry until well mixed.

4. Add a small amount of salt to season and then add the eggs.

5. Slowly fry the eggs over medium heat.

6. Make sure the eggs are completely cooked before removing from the pan.

hint:

1. The eggs must be fresh.

2. Use less salt and don't make the seasoning too salty.

Instructions for use

Nutritional value of ham

Ham contains rich protein and moderate fat, more than ten kinds of amino acids, multiple vitamins and minerals;

The production of ham goes through winter and summer, and after fermentation and decomposition, the various nutrients are more easily absorbed by the human body. It has the effects of nourishing the stomach and producing body fluids, benefiting the kidneys and strengthening yang, strengthening the bone marrow, strengthening the feet, and healing wounds.

Ham is warm in nature and sweet and salty in taste. It has the effects of strengthening the spleen and appetite, promoting the production of body fluids and benefiting blood, and nourishing the kidneys and replenishing essence.

It can be used to treat symptoms such as fatigue, palpitations, spleen deficiency, poor appetite, long-term diarrhea and dysentery, and soreness of the waist and legs.