Can gout patients eat shiitake mushrooms?

Gout is a common clinical disease, and most cases of gout are caused by improper diet. Gout patients can control their condition through diet. Shiitake mushrooms are rich in nutrients, but gout patients should not eat them. This is mainly because shiitake mushrooms contain a relatively high amount of purine.

1. People with gout cannot eat shiitake mushrooms. Shiitake mushrooms are fungi, which generally contain high levels of purine and are not suitable for gout patients. Gout patients should be careful not to eat animal offal, bean foods and bean products, fish and shrimp, etc. You can eat more milk, eggs, fresh vegetables, fruits, etc. Also pay attention to drinking plenty of water, eating a low-salt diet, not drinking alcohol, and exercising appropriately to strengthen your physical fitness.

2. Many people have heard that gout patients cannot eat shiitake mushrooms. This is mainly because shiitake mushrooms contain a high level of adenine. When gout patients develop the disease, it is mainly due to the increase in uric acid content in the body, which causes uric acid to precipitate in the blood. When it reaches the joints through the human body's circulation, it gradually forms stones, thus causing gout.

3. When gout first attacks, it is a very strong feeling. After a long period of sedimentation, the joints and other parts will develop certain deformities, swelling and some more serious phenomena due to the influence of stones. Many of these phenomena occur due to the disorder of adenine metabolism in the human body, which leads to an increase of uric acid. Therefore, people with gout should use foods with high adenine content such as shiitake mushrooms with caution.