As people's living standards improve, they begin to pay attention to health care. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Well, now I will introduce the recipe of stir-fried lotus root with celery, meat and diced lotus root. 1. Peel the lotus root and remove the celery roots and wash them. 2. Use some lean meat 3. Dice the lean meat, mix well with a little cooking wine, salt, starch (or potato starch), soy sauce and a few drops of vegetable oil and set aside 4. Dice the lotus root and celery 5. Blanch the celery cubes in hot water 6. Rinse in cold water after blanching 7. Blanch the lotus root cubes in hot water 8. Rinse in cold water after blanching 9. Put the pot on high heat, pour in an appropriate amount of vegetable oil, and stir-fry the diced meat first 10. Add diced lotus root and stir fry 11. Add diced celery and stir-fry 12. Add a spoonful of salt to taste 13. Add some light soy sauce 14. Stir-fry evenly. 15. Remove from the pan and serve Eating out often is not good for our health. The editor recommends you this homemade dish of fried lotus root with celery and meat, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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