Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make the dish of cola chicken legs and pears. 1. These are still the materials I prepared~~ Of course you can choose Coke in cans. 2.12 Blanch in boiling water first. When cooking ribs, it is best to blanch them in boiling water first to remove excess fat. 3.21 After boiling the water, clean the pot and fill it with clean water. The amount of water should be enough to cover the chicken legs. 4. Add the blanched chicken thighs. 5. Add the soy sauce prepared in advance. 6. Cover the pot and simmer for a quarter of an hour. 7. After pouring in the cola, continue to cover the pot and simmer. It will take about another quarter of an hour, then take out and chop into small pieces. 8. Place two leaves of lettuce in the middle, slice the pear, and arrange them in order~~Place the chopped chicken legs on the lettuce quickly. 9. Add water starch to the remaining soup in the pot, and pour it over the chicken thighs to thicken. The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can do it. Don’t just watch this cola chicken leg and pear dish, take action and satisfy your appetite. |
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