There are many ways to pickle cabbage. The key lies in the auxiliary ingredients. You can choose some auxiliary ingredients according to your taste. For example, if you like spicy food, you can add more chili powder. You can also add other ingredients, such as cucumbers, carrots, etc., so that the color looks more beautiful. You can add fish sauce as an auxiliary ingredient, which has a good effect of enhancing the flavor and makes it taste better. How to pickle cabbage Ingredients 900g cabbage, auxiliary ingredients, shallots, onions, 1 spoon of minced garlic, 4 spoons of coarse salt, 3-5 spoons of chili powder, 5 spoons of fish sauce, 1 spoon of sugar, 1/3 spoon of ginger powder or ginger paste, half a medium-sized onion, 2 shallots practice: 1. Remove the roots of the cabbage and cut into slices. 2. Add 4 spoons of coarse salt to half a bowl of water and stir slowly until it dissolves. It is best to dissolve it completely so that the flavor is more evenly absorbed. 3. Add salt water to the chopped cabbage, mix well and marinate for 1 and a half hours. 4. During this time, prepare the green onions, onions, minced garlic, and pickled cabbage. Rinse them twice with clean water and drain them for about 20 minutes. 5. After draining the water, add chili powder, fish sauce, minced garlic, sugar, and ginger powder, and mix well wearing disposable gloves. 6. After the seasoning is mixed, add the scallions and onions and mix them patiently. After mixing, leave them at room temperature for half a day and then put them in the refrigerator. The edible effects of cabbage 1. Sterilization Fresh cabbage has bactericidal and anti-inflammatory effects. When you have a sore throat, swelling and pain due to trauma, stomachache, or toothache, you can drink the cabbage juice or apply it to the affected area. 2. Anti-cancer In terms of protecting the life indicators of cancer patients, cabbage ranks fifth among anti-cancer vegetables, which is quite prominent. 3. Improves Digestion Eating more cabbage can increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for patients with diabetes and obesity. 4. Enhance the body's immune function It can enhance human immunity and prevent colds. |
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