Eating out may seem to save you trouble on the surface, but from a health perspective, it is a very bad habit. Caring for your physical and mental health starts with your diet. So let me teach you how to stir-fry pork skin with bean sprouts. 1. Soak soybeans in clean water until they sprout. (Just let the buds slightly show) 2. Drain the soaked bean sprouts and set aside. 3. Put the pork skin into the pot, add a spoonful of cooking wine, cook until done, remove from the pot, let cool and set aside. (You need to add seasonings when frying the pork skin, so just boil it in plain water) 4. Cut the dried chili into sections and chop the green onion and ginger slices. 5. Cut the skin into thin strips about one and a half inches long and about 5 mm wide. 6. Put oil in the pot and heat it to 60% hot, then add scallion and ginger and stir-fry until fragrant. 7. Add the pork skin into the pan and stir-fry. 8. Add dried chili and stir-fry evenly. (If you don’t like spicy food, you can leave it out. A little chili can remove the fishy smell of the skin.) 9. Add soybean sprouts and two spoons of light soy sauce and stir-fry evenly. 10. Add appropriate amount of salt and stir-fry continuously until the bean sprouts are cooked. 11. Add a little chicken essence to season and serve. Healthy and nutritious food starts with cooking, so you must have learned how to make stir-fried pork skin with bean sprouts that I shared with you today. Then try it yourself and let the delicious food appear on your dining table. |
<<: How to steam small yellow flowers
A healthy diet and balanced nutrition are an impo...
People's life is long and they face many dise...
If you live near a hospital, you will find that m...
Remember that your body is your own, so you must ...
It's easy to eat, just open your mouth and ch...
Our great China is vast and rich in resources, an...
Most young people nowadays are very lazy and alwa...
Our great China is vast and rich in resources, an...
Sometimes we find that there are always a few peo...
Maybe you are studying away from home, or maybe y...
As someone who has been spoiled since childhood, ...
Everyone is a foodie. If not, it’s because you ha...
If you cook a dish for a hundred people, it will ...
Cooking by yourself is indeed a very happy thing....
People who are in good health are those who know ...