How to make Lao Gan Ma chili sauce

Lao Gan Ma chili sauce is a relatively famous chili sauce. It is rich in nutrients and contains fermented black beans and a variety of nutritious ingredients. If you make it at home, you can make it have a richer taste and higher nutritional value. For example, you can prepare some pork tenderloin, Sichuan peppercorns and chopped chili peppers, etc. In addition, white sesame seeds, white sugar, Huadiao wine, etc. are also indispensable. This way, the sauce can have a richer taste and be more delicious.

How to make Lao Gan Ma chili sauce

Ingredients: lean pork tenderloin, chopped chili pepper, and Sichuan peppercorns; side dishes: ginger, white sesame seeds, cooking oil, salt, sugar, Huadiao wine, and light soy sauce.

Method 1. Chop the meat into minced meat and marinate with salt, sugar, light soy sauce and cooking wine; 2. Heat the oil and fry the peppercorns and ginger until fragrant; 3. Pour the cooked peppercorn oil into the bowl of chili powder, but not the peppercorns; 4. Leave some oil in the pan and stir-fry the minced meat until it shrinks, the drier the better; 5. Pour the fried minced meat into the chili oil; 6. After the meat and chili oil have cooled, add salt, sugar and fried white sesame seeds and mix well. You can store it in a sealed container.

Warm Tips 1. People with thin body shape. Traditional Chinese medicine believes that thin people often have a yin deficiency and a hot constitution, which is often manifested by dry throat, bitter mouth, bloodshot eyes, heavy head and light feet, and irritability. If you eat too much spicy food, the above symptoms will be aggravated, leading to bleeding, allergies and inflammation. 2. Patients with hyperthyroidism. Patients with hyperthyroidism are often in a highly excited state, and eating excessive amounts of spicy foods such as chili peppers can aggravate the symptoms. 3. Patients with nephritis should not eat chili peppers. Studies have shown that during the human body's metabolism, spicy ingredients are often excreted through the kidneys, causing varying degrees of stimulation to renal parenchymal cells. 4. Patients with chronic gastrointestinal diseases, hemorrhoids, dermatitis, tuberculosis, chronic tracheitis and hypertension

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