It is true that being able to eat is a blessing, because eating is directly related to our health. Eat well and you will be healthy. If you eat out all the year round, you must not eat well and naturally you are unhealthy. So in order to change all this, you now need to learn how to make black rice and wild vegetable dumplings with me. 1. Pick the broomrape, pick off the tender leaves, remove the old stems, soak them in water and wash them clean. 2. Add a little black rice flour to the white flour and add water to knead the dough. The proportion of black rice flour should not be too high, 30% at most, and the ratio of water to flour should be about 1:1.8. 3. Dice the pork (diced pork will be more fragrant, minced meat will not produce the desired effect), add sweet bean sauce, white pepper powder, minced ginger, salt, chicken essence, and oil, stir well, and marinate for 1-2 hours. 4. Chop the green onion into small pieces. 5. Boil water in a pot, blanch the vegetables, remove them from the water and cool them down immediately. 6. Squeeze out the water. Cut into large pieces. 7. Put the wild vegetables into the plate with pork filling, mix well and make it into dumpling filling. 8. When the sugar in the dough has risen, knead it into a smooth dough. 9. Pinch the dough into small pieces. 10. Roll the dumpling wrappers. 11. Fill with dumpling filling. 12. Make dumplings. 13. Heat the frying pan, pour in a little oil, put the dumplings into the pan and fry for a while. Mix starch and water into starch paste and pour it in. 14. Cover the pot and simmer until the soup is dried up and the bottom of the dumplings is golden brown, then turn off the heat. A healthy diet can bring you a strong body. The black rice and wild vegetable dumplings we introduce to you today is a healthy delicacy. If you have time, you can make it yourself. |
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