People cannot live without food from the moment they are born. There are many things we need to eat throughout our lives, and diet is closely related to our physical and mental health. Many patients in reality are caused by eating. Therefore, eating well can not only beautify your skin, but also prevent diseases. Below, I will introduce the cooking method of bitter gourd crisps VS bitter gourd crisps with cumin and quinoa. 1. Wash a bitter gourd with clean water, cut it in half lengthwise with a knife, and then cut it in half. 2. Use the knife handle to dig out the bitter gourd pulp and the inner white film 3. Remove the bitter melon and cut it into thin slices 4. Add a proper amount of cooking oil to the pot, enough to cover the bitter melon, heat it to 160 degrees, and add the bitter melon slices. 5. Fry over high heat for about 10 seconds, and use a slotted spoon to remove the bitter gourd. 6. Heat the oil pan over high heat until the oil temperature reaches 160 degrees. Add the bitter melon slices that were fried the first time. 7. Fry over high heat for about 1 minute, and use a slotted spoon to remove the bitter gourd. 8. Heat the oil pan over high heat until the oil temperature rises to 160 degrees, then add the bitter melon slices that have been fried for the second time. 9. When the bitter melon shrinks and turns golden brown, and becomes crispy, use a strainer to drain the oil from the bitter melon. This is the bitter melon crisp. Maybe you have eaten many versions of bitter melon crisps VS bitter melon crisps with cumin and quinoa, but you certainly can’t imagine what it will taste like when you make it yourself? To satisfy your curiosity, you can really try it yourself. |
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