As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook green vegetables with garlic. 1. Seasoning, wash the green vegetables 2. Add a little oil, ginger, garlic and red pepper and sauté until fragrant. 3. Put the green vegetables into the pan and stir-fry. If they are too dry, add a little water (because I used very little oil). 4. Stir-fry for about one minute, add salt and chicken essence. 5. If you like sesame oil, you can add some. It will be very easy to cook. After reading the above introduction on how to make garlic greens, do you still want to eat instant noodles? Be nice to yourself, learn some skills, and take care of yourself. Only in this way can you truly enjoy food and enjoy life. |
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