What to stir-fry with mushrooms

Mushrooms are a type of fungus with very high nutritional value. They also taste delicious and are loved by everyone. Mushrooms have anti-cancer and anti-aging effects. There are many ways to eat mushrooms. They can be fried or stewed. What kind of sparks will be created when some ingredients are added to mushrooms? Scrambled eggs with mushrooms and stir-fried mushrooms with hot peppers are both delicious. Learn more about what to stir-fry with mushrooms?

1. Mushroom scrambled eggs

[Ingredients]: half a pound of mushrooms and two eggs

[Seasoning]: Salt to taste, pepper to taste, MSG, sesame oil to taste

【practice】:

1. Wash and clean the mushrooms

2. Crack the eggs into a bowl, add a little salt, and beat them into egg liquid

3. Put water in a pot and bring to a boil. After the water boils, add the mushrooms and blanch them. Remove them and put them in cold water to cool.

4. Put a little oil in the pot, add chopped green onion, ginger and garlic after the oil is hot to release the aroma.

5. Add mushrooms and stir-fry evenly, then add appropriate amount of salt

6. Pour the egg liquid into the pot, wait until the egg liquid is half solidified in the pot, then use a spatula to gently push the mushrooms and eggs to fry the eggs.

7. Add a little pepper, some MSG and sesame oil to enhance the flavor and it is ready to serve.

2. Mushrooms and Greens

Ingredients: 250 grams of fresh mushrooms, 500 grams of green vegetable hearts.

Preparation method: Pick and wash the mushrooms and green vegetable hearts, then cut them into slices. Stir-fry in another pan with oil, and add salt, MSG and other seasonings before eating. It can clear away heat, calm the liver, lower blood lipids and blood pressure. Suitable for hyperlipidemia, hypertension and coronary heart disease, etc.

3. Roasted Mushrooms

Ingredients: Various mushrooms, onions, butter, bay leaves, dry white wine, tomato sauce, basil, cream, salt

practice:

1. Dice various mushrooms and onions

⒉ First, fry onions and bay leaves in butter. Add mushrooms and continue frying until the moisture of the mushrooms is dried up.

⒊ Add some dry white wine and cook for about 1 minute

⒋Then add some tomato sauce, stir-fry it, add some chicken water and a little basil.

⒌ After cooking for a while, add butter and salt to adjust the taste.

4. Chicken and Mushroom Soup

Ingredients: Butter, flour, milk, evaporated milk, diced chicken, diced ham, diced carrots, diced mushrooms, salt, pepper

Method: Melt the butter, add appropriate amount of dry flour and stir well, pour in a little light cream, 250 grams of milk and bring to a boil, add diced chicken, diced ham, diced carrots and diced mushrooms and cook for 5 minutes. If you think it is cooked dry, you can add appropriate amount of boiling water. When the dish is cooked, add salt and pepper to taste.

Mushroom (scientific name: Agaricus campestris) is composed of two parts: mycelium and fruiting body. Mycelium is the nutritional organ and fruiting body is the reproductive organ. Mushrooms have up to 36,000 sexes, with mature spores germinating into mycelium. The hyphae are multicellular, with transverse septa, elongated by apical growth, white, slender, wool-like, and gradually become filamentous. The hyphae are connected to form a dense mass called a mycelium. After the mycelium is saprophytic, the dark brown culture medium turns into light brown. The fruiting body of the mushroom looks like an open umbrella when mature. It is composed of the cap, stipe, gills, ring, pseudomycorrhiza and other parts. Most mushrooms can be used as food and medicine, but poisonous mushrooms can cause harm to humans.