The world is so beautiful, how can you bear to make yourself sick? There are many reasons why a person gets sick, but many of them are caused by improper diet, and in the end you can only blame yourself. So, in order to better appreciate the world, we must ensure that we eat healthily. If we want to ensure a healthy diet, we have to do it ourselves. Now, please learn with me how to stir-fry tomatoes, black fungus and yam. 1. Wash and peel the yam, and cut into oblique sections 2. Cut vertically on the cut surface as shown in the picture to form diamond-shaped slices 3. Cut yam 4. Peel the tomatoes and cut them into dice 5. Soak the fungus and tear it into small pieces 6. Add appropriate amount of water to the pot, blanch the yam slices after the water boils, and remove them to prevent them from sticking to the pot during frying. 7. Add a little oil to the pan, add tomatoes when it is 50% to 60% hot and stir-fry until the tomatoes become soft 8. Add the blanched yam slices and continue to stir fry 9. Stir-fry for a few minutes, then add the black fungus and stir-fry for a few more times, then add a little salt to taste. It is not complicated to make stir-fried yam with tomatoes, black fungus and yam. I believe that if you read the above carefully, you should be able to gain something from it. Of course, if you want to taste your own craftsmanship, then please give it a try. |
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