How to make seaweed seafood soup

Hair algae is a wild terrestrial algae. Because of its pointed shape like hair, it is also called hair algae. Hair algae is a food ingredient with relatively high nutritional value. It contains a variety of vitamins and minerals, and has certain conditioning and health-care effects on the body. The most common one is hair algae seafood soup, which tastes very delicious and is not difficult to prepare. Eating some of it appropriately has conditioning and health-care effects on the body.

How to make hair algae seafood soup

First, prepare 20 grams of hair algae, seafood ingredients such as 50 grams of scallops, swordfish meat, 100 grams of shrimp and small squid, 10 grams of coriander, and 1/2 can of canned corn kernels.

Ingredients: 1 teaspoon salt, 1/3 teaspoon vinegar, 2 tablespoons each of soy sauce and starch, 1/4 teaspoon pepper, 1/2 teaspoon sesame oil. You can also add sesame seeds and other seasonings according to your preference.

1. Wash the dried scallops, add 2 cups of warm water, steam them in a steamer for 30 minutes, take them out and let them cool, then tear them into thin strips by hand; wash the hair algae, soak them until soft, and cut them into sections.

2. Wash the swordfish meat, remove the internal organs and cartilage of the small squid, wash them, and cut them into strips. Remove the intestines of the shrimp, wash them, and cut them into small pieces. Pick the leaves of the cilantro, wash them, and open the canned corn kernels for later use.

3. Pour 8 cups of water into the pot and cook. Add all the ingredients except coriander and cook. Add various seasonings and mix well. Then you can serve it on a plate and sprinkle with sesame seeds and coriander when eating.

What is Fat Vegetable Seafood Soup?

Hair algae and seafood soup is a dish with extremely high nutritional value. The ingredients are hair algae and seafood. As for what kind of seafood to put in this dish, it actually depends on personal choice and preference. Seafood, also known as marine food, refers to dishes made from marine animals, including fish, shrimps, and shellfish. Although marine organisms such as kelp are often cooked as food, seafood is mainly cooked from animals. In a narrow sense, only fresh seafood can be called seafood. Seafood can be classified into two categories: live seafood and frozen seafood. Seafood that has been dried and dehydrated is called seafood.

The basic definition of seafood is that any edible animal or plant material produced in the sea is called seafood.

Although seafood is rich in nutrients, it is not advisable to eat too much. Affected by marine pollution, seafood often contains toxins and harmful substances. Excessive consumption can easily damage the spleen and stomach and cause gastrointestinal diseases. If consumed improperly, food poisoning may occur in severe cases. Therefore, you should eat seafood in moderation, generally once a week is enough.