Although quail eggs are small in size, their nutritional value is much higher than that of ordinary eggs. They are also called ginseng among animals. Their nourishing effect is very obvious. There are many ways to cook quail eggs. The most common way is to boil them directly in water, just like boiled eggs. If you want to make them taste better, you can make them into salted quail eggs, tiger skin quail eggs, etc. Let's learn about it. Salt-baked quail eggs Ingredients: 2 pounds of coarse salt, quail eggs, peppercorns, and star anise. Method: Stir-fry peppercorns, star anise and coarse salt in an iron pan. After frying for a few minutes, put the quail eggs in, then cover the quail eggs with salt and simmer for 10 minutes. 8. Ingredients for braised pork with quail eggs: 400 grams of quail eggs, 600 grams of meat, 15 grams of green onions, and 15 grams of ginger. Seasoning: 30 grams of rock sugar, 30 grams of light soy sauce, and 10 grams of dark soy sauce. Method: Wash the quail eggs and boil them. Pour into cold water to cool. Remove the skin and set aside. The meat of choice is pork belly. Cut into 3 cm square pieces. Put it in cold water and bring to a boil, remove the meat and set aside. Pour the meat into the pot, stir-fry continuously until oil comes out, then add rock sugar for coloring. Pour in dark soy sauce and light soy sauce, scallion slices, ginger segments, add water, and move into a casserole. Cook over medium heat for 30 minutes, pour in quail eggs and continue cooking until the sauce is reduced.Tiger skin quail eggs Ingredients: quail eggs, vegetable oil, minced garlic, chili sauce. Method: Boil the quail eggs and peel off the egg skin. Heat the oil in a pan and fry the quail eggs until the surface of the eggs is golden. Cooked Quail Eggs Ingredients: 15 quail eggs, half a cucumber, a little chopped chili, ginger, onion, and light soy sauce. Preparation: Wash the quail eggs and put them into a pot, add appropriate amount of cold water, bring to a boil over medium heat, cook for about two minutes, then turn off the heat, remove the quail eggs, put them in cold water, and peel them; cut the peeled quail eggs into two halves, cut the cucumber into slices, cut the ginger into shreds, and cut the green onions into flowers; put oil in a frying pan, put the quail eggs one by one with the yolk side facing down, and fry them over low heat until they turn yellow; then turn the quail eggs over, add the cucumber slices and a little chopped chili and stir-fry for about one minute; add appropriate amount of salt, chopped green onions, and light soy sauce, stir well and serve. |
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