How to make delicious rice tofu soup

Rice tofu is a well-known snack in Hunan, Guizhou, Sichuan, Hubei and other regions. It is a snack with ethnic minority characteristics. The characteristics of this dish are smoothness, freshness, sourness and spicy taste. It is made by grinding rice into rice paste, and then making it into the shape of tofu, adding appropriate amounts of other ingredients, such as kohlrabi, crispy soybeans, cooked peanuts, etc. It not only tastes very good, but also has very good nutritional value.

How to make delicious rice tofu soup

Ingredients: Rice tofu 400g

Accessories: appropriate amount of oil, salt, chopped green onion, and dried red pepper. Steps: 1. Rinse a piece of rice tofu with cold water and drain. 2. Chop the green onions and set aside. 3. Don't use too many dried red peppers, cut them into sections. 4. Add oil to a hot pan. 5.5. Add the dried red peppers and squeeze them on low heat. Don't burn them. 6. Wait for the red peppers to smell good and pour cold water. It's the size of a large bowl. 7. Cut the rice tofu while waiting for the water to boil. It's a very convenient way to cut. Just put your palm on it and cut it into small pieces. 8. Cut it, add appropriate amount of soy sauce and salt. 9. Cook it over high heat. After the water boils, wait for a while, sprinkle with chopped green onions and it's ready to serve.

Tips: The whole process is very simple. The only thing is that you need to use a low heat when frying the red pepper, because it is dry and easy to burn, which will make it bitter.

Nutritional effects: Rice tofu contains a variety of vitamins, which can prevent and treat colorectal cancer, constipation, dysentery, and small intestinal gas. It helps to lose weight and detoxify, beautify the skin, nourish the face and maintain youthful vitality. It has the effects of clearing away heat and fire, quenching thirst and refreshing the taste.

In summer, it can also clear away heat, relieve summer heat, relieve cravings, relieve fatigue, refresh the mind, and relieve summer heat. Rice tofu is a weak alkaline food. Eating alkaline foods can keep the blood weakly alkaline, reduce acidic substances such as lactic acid and uric acid in the blood, and has a better effect on people with high uric acid levels. It can also prevent lactic acid and uric acid from depositing on the blood vessel walls, thus softening the blood vessels. Therefore, some people call alkaline foods "blood and blood vessel cleansers."

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