Chicken is a common food in our diet, and there are many ways to cook chicken, such as braising, stewing, or making it spicy. However, if you want to lose weight, you can choose to eat chicken breast, especially fried chicken breast with black fungus, which is very beneficial to your health. Before making this dish, you can marinate the chicken breast with seasonings first. It will taste better when it is absorbed into the flavor before frying. Fried black fungus with chicken breast Ingredients 85g chicken breast 85g black fungus 1 garlic 1 egg (white only) 1 small chili 1 tsp soy sauce paste practice 1. Mix egg whites and chicken breast and set aside (let it sit for 15 minutes). Wash the chili, garlic and fungus and cut them into pieces for later use. 2 Heat oil in a pan and sauté garlic. 3 After pouring out the egg white liquid, add the chicken breast into the pan and stir-fry. Cover the pan and stir-fry until it is half-cooked (see picture). Then add the black fungus and stir-fry. 4 Add 1 teaspoon of soy sauce paste + chili, stir-fry and serve (the longer the chili is stir-fried, the spicier it will be, so use your discretion). Fried Chicken Breast with Fungus Ingredients: 400g chicken breast, 10g shredded ginger, 200g black fungus, a little scallion, salt A little, water, 4 tsp cornstarch, 2 tbsp rice wine, a little pepper, 2 tsp soy sauce practice Wash and slice the chicken breast and black fungus. Take a large bowl and put the free-range chicken breast in it. Then add 2 tablespoons of rice wine, 2 teaspoons of corn starch, 2 teaspoons of soy sauce and pepper powder, mix well and marinate for 15 minutes. Pour a small amount of oil into a frying pan, heat it up, add the marinated chicken breast, stir-fry for one minute and remove from the pan. Add 2 tsp cornstarch to water and mix into thickening water Pour a little oil into the pot and add shredded ginger to stir-fry until fragrant. Then add the fungus and stir-fry for 20 seconds. Then add the fried chicken breast and stir-fry. Add a little starch water, salt and scallion segments and you are done. Related Fried Fungus chicken breast Stir-fried pork belly with black fungus Ingredients: 1 piece of pork belly, 50g dried black fungus, 3 tablespoons dark soy sauce, 2 tablespoons light soy sauce, 1 tablespoon minced garlic, a pinch of MSG practice 1. Cut the pork belly into appropriate thickness. Soak the black fungus until it becomes soft and then cut it into small pieces. 2. Pour some oil into the pan, sauté the minced garlic, add the pork belly and stir-fry until the meat turns white. 3. Add black fungus, dark soy sauce, light soy sauce and a little MSG, and continue to stir-fry until the pork belly is cooked through. |
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