An unhealthy diet can often be a triggering factor for disease. If we don’t want to have problems with our bodies, we should not eat out casually. It is better to cook by ourselves if possible. The method of making a simple pork chop sandwich is relatively simple. Even if you don’t cook much, you can master it through simple learning. 1. Prepare the ingredients and wash the lettuce. 2. Cut the tenderloin into slices, about half a centimeter thick 3. Use the back of the knife to draw a "田" character on the sliced meat, mainly to soften the meat tendons. 4. To marinate the meat, mix salt, light soy sauce, soy sauce, cooking wine, cumin powder, starch, and pepper powder thoroughly with the meat and marinate for two hours. 5. While marinating, we can make our own breadcrumbs to wrap the meat. 6. Take two slices of toast, cut the bread into small pieces with a knife, spread them evenly on the oven tray, put them in the oven, bake at 120 degrees for three minutes. Take it out, turn it over, and bake for another two minutes. The bread cubes will become crispy. 7. Put the bread cubes in a plastic bag and knead them into powder. 8. Sift the kneaded bread crumbs 9. Coat the marinated tenderloin with egg liquid 10. Coat the pork chops with egg liquid with a layer of bread crumbs 11. Add more oil and fry the pork chops until golden brown. Remember to use low heat to ensure that the pork chops are cooked through. 12. The pork chops are crispy on the outside and tender on the inside. 13. At the same time, fry the ham to make it more fragrant. 14. Spread salad dressing on toast 15. Put lettuce on both sides of the bread, wrap the fried pork chops and ham inside, and the pork chop sandwich is ready. Get it for breakfast the next day, full of nutrition. Even if not for ourselves, we should still cook for the sake of our family's health. The simple pork chop sandwich is very simple to make and is also good for health. |
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