Garlic-flavored pumpkin recipe

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So, what constitutes a good diet? I guess I have to at least do it myself. Now, let me introduce to you how to cook garlic-flavored pumpkin.

1. Raw materials! No need to add any soy sauce, sugar or the like~ A section of old pumpkin (preferably dark in color and with a strong pumpkin aroma), flatten and chop the garlic, and chop the green onion.

2.12 Pour a little oil into the wok and stir-fry the minced garlic until fragrant. (To prevent the garlic from turning brown, turn off the heat and remove the pumpkin after frying.)

3.21 Add the pumpkin cubes and stir-fry until the oil and chopped garlic are evenly attached to the pumpkin cubes and are shiny! It only takes 2 minutes.

4. If you find that the food is still hard no matter how hard you fry it, don’t worry, just add half a bowl of water.

5. Cover the pot. Enter the stewing stage. Medium heat. Once opened, the pumpkin can be easily broken into pieces with a spatula. (If you add water once and it dries up quickly, you can add water again and simmer until it is soft.) [A very crappy pot lid ~ it is not the original one! 】

6. It's soft and mushy, and obviously a little mushy. Add shallots and salt, stir-fry evenly and serve.

7. You’re done. If you choose the right old pumpkin, it will be sweet even without adding sugar! With side dishes and millet porridge, it's breakfast time!

Today’s introduction to garlic-flavored pumpkin ends here. Have you learned it? In fact, the method is simple, you might as well try it yourself.