How to make spicy fish tenderloin

Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious spicy fish tenderloin. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it!

1.1 Ingredients: green pepper, red pepper, ginger, garlic.

2.2 Ingredients: fish tenderloin.

3.1 Drain the water and set aside. Chop the garlic and chili.

4.2 Soak the fish tenderloin in water for five minutes and then wash it.

5. Heat the oil in a pan, add the fish tenderloin and stir-fry until fragrant.

6. Add garlic.

7. Add chili and salt and stir well.

8. Stir-fry quickly for a few times and it’s ready to serve.

I have introduced the spicy fish tenderloin. I wonder if you have understood it? To put it another way, if you read it carefully a few times, you will definitely be able to fully grasp it. Once you have mastered it, all you need to do is put it into action, because delicious food is made through practice.