How to make grilled tenderloin

Barbecue is a very common snack in daily life. It uses a variety of ingredients and roasting skills to make the food taste more delicious. Barbecue pork tenderloin is a more common delicacy. Barbecue pork tenderloin is simple to make, nutritious and delicious. You can also make it at home. You can marinate fresh tenderloin and put it in the oven, or you can grill it on skewers. It tastes very good.

Grilled tenderloin

Wash the tenderloin and make a few cuts on the surface

Add shredded ginger

Pour in cooking wine

Add appropriate amount of salt

Add some dark soy sauce

Add some seafood sauce

Mix well and put in the refrigerator for 3-4 hours

Place the tenderloin on a baking sheet lined with tin foil

Bake in preheated oven until done, then take out and slice

Grilled Spiced Tenderloin

Material

400 grams of pork tenderloin, appropriate amounts of five-spice powder, soy sauce, salt, MSG, cooking wine, sugar and peanut oil.

practice

1. Wash the tenderloin and cut into 1.5 cm cubes.

2. Put the meat pieces into a bowl, add five-spice powder, soy sauce, salt, MSG, cooking wine, sugar and peanut oil, marinate for 15 minutes, take out and evenly thread them into skewers with bamboo sticks.

3. Put the skewers in a baking tray, put it in the oven, and bake over low heat until cooked.

Tips

Features

It is crispy on the outside and tender on the inside, fresh and delicious.

Cooking Tips

During roasting, brush the remaining sauce on the meat repeatedly to enhance the flavor and color.

Roasted Pork Tenderloin with Vegetables

Material

150g pork tenderloin, half a zucchini, 5 small tomatoes, oyster sauce, soy sauce, cooking wine, black pepper, olive oil, cooked white sesame seeds

practice

1. Cut the tenderloin into 1cm slices

2. Mix one tablespoon of oyster sauce, half a tablespoon of cooking wine, and black pepper, then mix with half a tablespoon of olive oil and marinate for five minutes.

3. Wash the zucchini, cut it in half with the skin on, and then cut it into thin slices. Wash the cherry tomatoes and cut them in half. Mix with a little soy sauce, black pepper and olive oil

4. Spread the mixed vegetables on the matte side of the tin foil.

5. Spread the marinated tenderloin on the vegetables, cover it diagonally with tin foil and wrap it up. (Note that the ingredients in the tin foil bag should be kept flat)

6. Put it in a frying pan, cover it, heat it on medium heat for about 6 minutes, open the tin foil bag and sprinkle with white sesame seeds. (Be careful when you open the tin foil package, the heat inside will burn your hands)