Fried fish fillet recipe

For most modern people, few people cook at home regularly because they are all very busy. And being busy also destroys their precious health. You should know that the food outside contains excessive amounts of oil and salt, and if you consume it for a long time you will get seriously ill. In order to prevent the occurrence of diseases, we must learn to cook for ourselves. Now, I will tell you how to cook fried fish fillets.

1. Place the fish pieces on a plate, add appropriate amount of salt and ginger and marinate for 15 minutes.

2.121 Prepare appropriate amount of coriander, chili and minced garlic

3.212 Mix the egg white of one egg with an appropriate amount of cornstarch and stir well.

4. Add appropriate amount of oil to the hot pan

5. Put the fish pieces into the prepared paste to make sure both sides are coated.

6. Put the fish pieces coated with egg white and cornstarch in the pan, lay them flat, and fry them slowly over low heat.

7. Fry one side until golden brown, then turn over and fry the other side (make sure to turn it over after it is golden brown, otherwise the fish pieces will easily fall apart)

8. Serve the fried fish pieces on both sides

9. After frying the fish, add a small spoonful of bean paste (I put a small spoonful of Lao Gan Ma) and an appropriate amount of minced garlic to stir-fry until fragrant.

10. Pour a small amount of light soy sauce, dark soy sauce, aged vinegar, a spoonful of sugar, an appropriate amount of pepper shells, about one-third of a small bowl of water into the pot and stir-fry for two times, then pour in coriander and chopped chili peppers

11. Pour the fried fish pieces in and continue to stir-fry until the water in the pan is completely dried up, then serve.

Look at the editor’s introduction today. In fact, the fried fish fillets you eat outside are not that difficult to make. The steps are also very simple. We might as well make a healthier one at home!