Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to assorted scallop tofu. 1.The raw materials are as shown in the picture. 2. Cut each shrimp into two halves. Dice the carrots and cut the sausages into two cross-shaped pieces. Grind ginger into paste and chop green onion. Blanch the corn, green beans and sausage and set aside. 3. Take out the egg tofu and cut into sections. 4. Sauté scallions and ginger in a little olive oil, then add scallops and shrimps. 5. Add green beans and corn and stir-fry. 6. Add tofu, half a bowl of water, salt and pepper, and cook for three minutes. Cook over high heat until the juice thickens. That's it. The dish of assorted scallops and tofu is delicious, but only when you make it yourself can you enjoy the deepest pleasure. So, if you want to satisfy yourself and contribute to others, please act now. |
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