Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Now, let’s learn how to make milky red date and multi-grain porridge with me. 1.12 Prepare rice, glutinous rice, red beans, black rice, brown rice, lotus seeds, and flower beans 2.21 Soak the grains overnight 3. Wash and soak the red dates 4. Wash the soaked grains, put them into the rice cooker, add enough water and cook for 30 minutes. 5. Open the rice cooker lid, put in the red dates, cover the pot and cook for 30 minutes 6. Then add rock sugar and rye flakes and cook for 20 minutes 7. Pour two spoons of honey 8. Pour in half a bag of pure milk and cook for 5 minutes After reading the detailed introduction to the recipe of Milky Red Dates and Multi-Grain Porridge, are you excited and can’t wait to try it yourself? Then don't hesitate, take action now. Enough practice will surely make you successful and allow you to make the most delicious one. |
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