How to make Qingbuliang Lean Meat Soup

It is true that being able to eat is a blessing, because eating is directly related to our health. Eat well and you will be healthy. If you eat out all the year round, you must not eat well and naturally you are unhealthy. So in order to change all this, you now need to learn how to make Qingbuliang Lean Meat Soup with me.

1. Prepare the ingredients for the soup.

2. Put Tremella and wolfberry separately, wash the other ingredients and soak them in cold water for 10 minutes. Tear a hole in the softened longan shell with your hands. The Tremella fuciformis is placed separately to facilitate cleaning. Soak it in cold water. I usually put wolfberries in the soup later when making it. If I put them in first, they will lose their shape after a while of cooking. So I take out the wolfberries separately and wrap them in cold water until softened.

3. Wash the fresh tenderloin and cut into small pieces. Wash the meat pieces repeatedly in clean water until the water is clear. The pork tenderloin has relatively little blood, so when making this soup, I did not blanch the lean meat and put it directly into the pot to make the soup, so make sure to wash it thoroughly.

4. Pour clean water into the casserole. It is best to use filtered water, and purified water is best. After the water boils, add the washed diced meat. After cooking for a few minutes, a small amount of blood foam may be produced from the lean meat. Just skim it off with a spoon.

5. Add a few slices of ginger.

6. Add other soup ingredients except wolfberry, bring to a boil and simmer on medium-low heat for one and a half hours.

7. After one and a half hours, add wolfberry and cook for about a quarter of an hour. Add appropriate amount of salt before serving and you can enjoy it.

In fact, it is not particularly difficult to cook good dishes. It just requires effort. According to the above steps, prepare the ingredients and seasonings first, and then start making this refreshing lean meat soup.