The consequences of drinking half a catty of liquor every day

The alcohol content in baijiu is very high, so for people who don't know how to drink, drinking even a little bit of baijiu will make them feel dizzy. But like cigarettes, liquor is also an addictive substance. Some people who become addicted to liquor will drink a moderate amount of liquor every day, but some people drink too much liquor. It even reaches the point where one drinks half a catty of liquor every day. So what kind of harm will drinking half a catty of liquor every day have on the body?

Drinking half a pound of alcohol every day will harm your health.

Drinking is good for your health. If you drink in moderation, have some good food and feel good, it can often turn harm into benefit and bring you unexpected benefits. Because the decomposition of alcohol by the liver requires the participation of multiple enzymes and vitamins, the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be replenished in time. Fresh vegetables, fresh fish, lean meat, beans, eggs, etc. can all be used as side dishes. Foods such as salted fish, sausages, and bacon contain pigments and nitrites, which react with alcohol not only harm the liver but also easily cause damage to the oral and esophageal mucosa. Therefore, they should not be used too much as a side dish. Drinking only alcohol without eating vegetables will cause harm to the liver. Some people only drink alcohol without eating vegetables, which will cause harm to the liver.

From a health perspective, the higher the alcohol content of the wine, the more you need to eat dishes rich in animal protein. This is also a trick for drinking. The liver-protecting drugs sold on the market contain methionine and choline. Beef, roast chicken, fish and other animal foods and soy products contain large amounts of methionine and choline. Therefore, eating these foods is equivalent to taking liver-protecting medicine.

Alkaline foods, such as cold dishes, vegetables and fruits mixed with vinegar, are also beneficial for protecting the liver. In addition, alcohol and meat are both acidic foods. Eating alkaline foods such as vegetables while drinking can neutralize the acidity and reduce the burden on the liver. It is also beneficial to eat more fish, chicken, tofu and fermented black beans when drinking. If you feel thirsty after drinking, you can eat some fruits. Alcohol has a diuretic effect and can excrete salt in the urine. To replenish the loss of salt in the body, it is best to drink a glass of light salt water in the morning the next day after drinking.