Corn and bone soup
Here's a step-by-step guide to making corn and bone soup, with 9 steps in total. Wash the bones, peel and wash the corn, and wash the red dates and goji berries.
Method
- 01
Step 1
Wash the bones, peel and wash the corn, and wash the red dates and goji berries.
- 02
Step 2
Add water to the pot, add peppercorns and bones, and blanch for five minutes.
- 03
Step 3
Rinse with cold water.
- 04
Step 4
Put the bones into a pressure cooker, pour in water to cover the bones, add ginger slices, star anise, cinnamon, and bay leaves.
- 05
Step 5
Select soup, 45 minutes.
- 06
Step 6
When the time is up, release the pressure, open the lid, add corn, red dates, and salt, and press for 20 minutes.
- 07
Step 7
Time's up, the meat is very tender, and it's ready to serve.
- 08
Step 8
Sprinkle with some goji berries. If you like cilantro, you can add some chopped cilantro!
- 09
Step 9
The nutritious corn and bone soup is ready.
Nutrition
Nutrition has not been calculated for this recipe.