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China • Soup

Tomato and sole fish soup

Tomato and Sole Fillet Soup Recipe (with pictures), 8 steps in total. Cut the sole fillet into chunks and set aside.

Savory
Prep—
Cook—
Servings—
Tomato and sole fish soup
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Cut the sole fillet into chunks and set aside.

    Step 1
  2. 02

    Step 2

    Add scallion segments and ginger slices to remove the fishy smell.

    Step 2
  3. 03

    Step 3

    Dice the tomatoes and set aside.

    Step 3
  4. 04

    Step 4

    Bring water to a boil in a pot, add the sole fillets and blanch until the fish changes color, then remove them from the water.

    Step 4
  5. 05

    Step 5

    Heat oil in a pan, add diced tomatoes and stir-fry until very soft.

    Step 5
  6. 06

    Step 6

    Stir-fry diced tomatoes until very soft, add water and bring to a boil, then add an appropriate amount of tomato sauce.

    Step 6
  7. 07

    Step 7

    Add the blanched sole fillets and cook until done. Thicken with a little cornstarch slurry, and season with a pinch of salt before serving.

    Step 7
  8. 08

    Step 8

    Serve immediately

    Step 8

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv