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China • Vegetables

Stir-fried broccoli

Stir-fried broccoli recipe with pictures, 8 steps in total. Prepare broccoli, carrots, and garlic. Rinse the broccoli thoroughly and cut it into small florets.

Savory
Prep—
Cook—
Servings—
Stir-fried broccoli
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Prepare broccoli, carrots, and garlic. Rinse the broccoli thoroughly and cut it into small florets.

    Step 1
  2. 02

    Step 2

    Blanch in boiling water for about one minute, then remove.

    Step 2
  3. 03

    Step 3

    Mince the garlic and slice the carrot.

    Step 3
  4. 04

    Step 4

    Heat oil in a wok, then add garlic and sauté until fragrant.

    Step 4
  5. 05

    Step 5

    Add carrot slices and stir-fry.

    Step 5
  6. 06

    Step 6

    To fully release the carotene, add the broccoli and stir-fry.

    Step 6
  7. 07

    Step 7

    Add salt and a few drops of Maggi seasoning, stir-fry evenly, and it's ready! A healthy and delicious stir-fried garlic broccoli and carrots is done!

    Step 7
  8. 08

    Step 8

    Finished product photo.

    Step 8

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv