Stir-fried black fungus and yam (a detoxifying dish)

Method

1. 01

   Step 1

   Prepare the ingredients: slice the yam and soak it in water; prepare the garlic slices.

   

2. 02

   Step 2

   Heat oil in a pan and sauté garlic slices until fragrant.

   

3. 03

   Step 3

   Add carrot slices and stir-fry.

   

4. 04

   Step 4

   Add the wood ear mushrooms and stir-fry, then add salt.

   

5. 05

   Step 5

   Add the yam back in and stir-fry, then add a little oyster sauce and continue stir-frying.

   

6. 06

   Step 6

   Finally, add the green bell peppers, stir-fry evenly, and it's ready to serve.

   

7. 07

   Step 7

   A plate of brightly colored and nutritious cleansing food is ready.