Sour cabbage vermicelli is a common dish in life, especially in summer. This dish is not only appetizing, but also can supplement sufficient carbohydrates. You can make sauerkraut yourself or buy it, and it’s not difficult to make it yourself. Cabbage has anti-aging effects, so you can eat more of it. Ingredients: 150 grams of homemade sour cabbage, sweet potato vermicelli, garlic leaves, and a little chopped chili. Preparation method: 1. Wash the cabbage, drain the water, cut it into four, put it into cold boiled water, enough to cover the cabbage, add aged vinegar, salt, white vinegar, rock sugar, dried chili peppers, a little peppercorns, etc. and soak for a day to make sour cabbage. 2. Blanch the rice noodle skin and rinse it with cold water to prevent it from sticking together. 3. Add oil into the pot, stir-fry chopped peppers and sour cabbage slices, then pour in the rice noodles and stir-fry together. 4. Finally, add salt, chicken essence, oyster sauce, soy sauce, steamed fish soy sauce, aged vinegar, etc., then add a little garlic leaves and stir-fry. Features: Sour and spicy, the sour cabbage is soft and sticky, fresh and delicious. The efficacy and functions of cabbage: 1. Japanese scientists believe that the anti-aging and antioxidant effects of cabbage are at the same high level as asparagus and cauliflower. 2. The nutritional value of cabbage is almost the same as that of Chinese cabbage, and it is rich in vitamin C. 3. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and patients with anemia should eat more cabbage, it is also an important beauty product for women. |
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